My daily goals are quite simple. This isn't a fad diet, I'm not trying anything new, nor am I doing weight loss pills. To the opposite extreme, I'm not trying to eat only "healthy food." The key to this change is strictly better choices and portion control.
I will weigh in every Friday starting on 6/12/09, and will give new measurements every month starting on 7/1/09. All weigh-ins will be first thing in the morning to achieve consistency. I will exercise 6 days a week.
Starting weight: 273.5 lbs
Belly:
Chest (man boobs):
Thighs:
Arms:
About Me
- 295List.com
- I love my family and spend as much time with them as possible. I also have a passion for real estate and spend a lot of time studying the local market. I enjoy helping people and that's why I created 295List.com, it's a great way to sell your home with a ton of exposure and save thousands of dollars.
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